Artist: Holding Absence
Album: Modern Life Is Lonely
Genre: Post-Hardcore / Alternative Rock / Emo
Release: 28 August 2026
Label: Sumerian Records
Tracks: 11

๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ 5/5 Guitars

Modern life is weird, isnโ€™t it?

Weโ€™re supposedly more connected than at any point in human history. Phones buzzing every thirty seconds. Group chats. Social media. Video calls. Thousands of people permanently available at the tap of a screen.

Yet somehow loneliness still creeps through the cracks.

Thatโ€™s the uncomfortable contradiction sitting at the heart of Holding Absenceโ€™s fourth album, Modern Life Is Lonely.

And bloody hell, have they turned it into something special.

The Cardiff outfit have always understood how to transform huge emotions into huge music. Love, loss, grief, mortality and hope have run through their catalogue from the beginning, carried by Lucas Woodlandโ€™s extraordinary voice and the bandโ€™s increasingly cinematic approach to post-hardcore.

But Modern Life Is Lonely feels like another leap.

Itโ€™s heavier when it needs to be.

Quieter when it matters.

More atmospheric.

More ambitious.

And occasionally absolutely devastating.

This isnโ€™t simply another Holding Absence record.

It feels like the moment they step into another league.

And yes, weโ€™re going to say itโ€ฆ

Wales has produced another bloody belter. ๐Ÿ‰๐Ÿค˜

๐Ÿ’ฟ

Track Listing

  1. Reanimate
  2. Reflection
  3. Heaven
  4. Modern Life Is Lonely
  5. Take Me With You
  6. shells_like_us.int
  7. Whisper Of A Dream
  8. Lucid Love
  9. Scorched Earth
  10. lullaby.int
  11. Kyoto Snow

๐Ÿ–ค

Track-by-Track Review

1. Reanimate

Thereโ€™s something wonderfully appropriate about beginning an album dealing with modern isolation with a song called Reanimate.

It feels like waking up.

Slowly.

Atmosphere builds before Holding Absence begin revealing the enormous emotional scale of whatโ€™s coming.

Then Lucas Woodland arrives.

That voice.

Instantly recognisable.

Fragile one moment.

Absolutely colossal the next.

Welcome back.

๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ

2. Reflection

One of the albumโ€™s immediate highlights.

Reflection feels like standing in front of a mirror and confronting everything youโ€™ve spent years trying not to look at.

Thereโ€™s self-doubt.

Frustration.

Recognition.

But also the possibility of change.

Musically, the song gradually expands until Woodland is soaring above everything.

Huge.

๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ

3. Heaven

Holding Absence have always been particularly good at making beautiful music feel slightly painful.

Heaven continues that tradition.

Thereโ€™s warmth within the melody, but sadness remains permanently underneath it.

The band resist turning everything into some enormous rock clichรฉ, instead allowing the emotional tension to carry the track.

Beautiful stuff.

๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ

4. Modern Life Is Lonely

The title track gets straight to the heart of the record.

Weโ€™ve never been more connected.

Weโ€™ve rarely felt more isolated.

That contradiction is everywhere.

The song gradually becomes enormous around Woodlandโ€™s vocal, but the real heaviness isnโ€™t coming from distortion.

Itโ€™s coming from recognition.

Anyone whoโ€™s ever stared at a phone containing hundreds of contacts and still felt completely alone will understand this one.

๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ

5. Take Me With You

After confronting loneliness comes the desperate desire for connection.

Take Me With You feels almost like reaching out before somebody disappears.

Thereโ€™s urgency underneath the entire song.

Not panic exactly.

Something more vulnerable.

Donโ€™t leave me here.

Simple sentiment.

Massive emotional impact.

๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ

6. shells_like_us.int

A moment to breathe.

Kind of.

This short interlude feels like wandering through fragments of memory.

Digital noise.

Emotional debris.

Pieces of something that used to feel whole.

It divides the record beautifully without interrupting its flow.

๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ

7. Whisper Of A Dream

Absolutely gorgeous.

Whisper Of A Dream is Holding Absence operating at widescreen scale.

The atmosphere gradually grows before everything opens into an enormous emotional landscape.

This is the sort of song you can already picture echoing across festival fields.

Darkness.

Thousands of voices.

Phones in the air.

Goosebumps everywhere.

๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ

8. Lucid Love

Thereโ€™s something beautifully bittersweet about Lucid Love.

Holding Absence explore connection again, but nothing ever feels guaranteed.

Love can save you.

Love can hurt you.

Love can disappear.

The band capture that uncertainty without becoming melodramatic, wrapping everything inside one of the albumโ€™s most immediately accessible songs.

๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ

9. Scorched Earth

๐Ÿ”ฅ Here we go.

The temperature rises considerably.

Scorched Earth carries genuine anger and destruction, with the instrumentation becoming more aggressive while Woodland pushes his voice harder.

Yet it never becomes heavy simply for the sake of heaviness.

Everything serves the emotion.

When the riffs hit, they hit because theyโ€™ve earned it.

Absolute monster.

๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ

10. lullaby.int

Another brief moment of calm.

After Scorched Earth, it feels almost unsettling.

The fighting stops.

The noise disappears.

Everything floats.

And you know perfectly well the final emotional battering is waiting around the corner.

Cheers, lads.

๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ

11. Kyoto Snow

โ„๏ธ Here it is.

The destination.

Kyoto Snow closes Modern Life Is Lonely with more than five minutes of cinematic emotion.

Holding Absence donโ€™t rush.

They let the song breathe.

Everything weโ€™ve travelled throughโ€”loneliness, connection, mortality, memory, love and hopeโ€”seems to hang over these final moments.

And rather than finishing with some unnecessarily gigantic Hollywood explosion, the record reaches its destination naturally.

Then silence.

You sit there.

Possibly emotionally ruined.

And probably press play again.

๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ

๐Ÿ”ฅ

The Breakdown

๐ŸŽค

Vocals โ€” ๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ

Lucas Woodland is phenomenal.

Yes, thereโ€™s range.

Yes, thereโ€™s power.

But neither matters as much as one simple thing:

You believe every word.

๐ŸŽธ

Guitars โ€” ๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ

Scott Carey understands restraint.

Atmospheric textures make the heavier moments considerably more powerful when the riffs finally arrive.

๐ŸŽธ

Bass โ€” ๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ

Benjamin Elliott provides enormous depth throughout, anchoring the record without overwhelming its more delicate moments.

๐ŸŒŒ

Atmosphere โ€” ๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ

Exceptional.

These eleven tracks feel connected by a single emotional landscape.

โœ๏ธ

Songwriting โ€” ๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ

Holding Absence have become masters at balancing huge melodies with intensely personal emotions.

๐Ÿ†

Standout Tracks

๐Ÿชž Reflection

๐Ÿ–ค Modern Life Is Lonely

๐ŸŒŒ Whisper Of A Dream

๐Ÿ”ฅ Scorched Earth

โ„๏ธ Kyoto Snow

๐Ÿ‰

Welsh and Bloody Proud

Forgive us a moment of shameless Welsh pride.

Because this matters.

Holding Absence emerged from Cardiff and have steadily transformed themselves into one of the most exciting alternative rock bands Britain has produced in years.

Not through gimmicks.

Not through chasing whatever happens to be trending.

Through songs.

Bloody brilliant songs.

Watching a Welsh band take increasingly ambitious music onto international stages is exactly the sort of thing The Riff Report exists to celebrate.

And Modern Life Is Lonely feels like another massive step.

This doesnโ€™t sound like a band wondering whether they belong alongside the biggest names in modern alternative music.

It sounds like a band who already know they do.

Cymru am byth. Cymru am riffs. ๐Ÿ‰๐Ÿค˜

๐Ÿค˜

The Riff Report Verdict

Thereโ€™s an irony buried inside Modern Life Is Lonely.

An album about isolation will inevitably bring people together.

These songs will be screamed by thousands of strangers standing shoulder-to-shoulder in venues.

People who have never met.

People carrying completely different stories.

All briefly connected by the same words.

Thatโ€™s powerful.

Holding Absence understand that emotional music doesnโ€™t need to provide easy answers.

Sometimes acknowledging the question is enough.

Modern Life Is Lonely doesnโ€™t promise everything will be fine.

Instead, it says:

We understand.

And musically, the band have created something worthy of that message.

Post-hardcore remains part of their DNA, but Holding Absence have expanded considerably beyond genre boundaries.

There are cinematic textures.

Electronic details.

Alternative-rock hooks.

Crushing heaviness.

Near silence.

And one of Britainโ€™s finest rock vocalists standing at the centre of everything.

Four albums in, Holding Absence arenโ€™t merely fulfilling their potential anymore.

Theyโ€™re defining what comes next.

THE RIFF REPORT RATING

๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ๐ŸŽธ

5/5 GUITARS

Emotional. Cinematic. Devastating. Beautiful.

Holding Absence have taken the loneliness of modern existence and transformed it into something capable of connecting thousands of people.

One of Walesโ€™ finest bands just got even better. ๐Ÿ‰๐Ÿ–ค๐Ÿ”ฅ๐Ÿค˜
:::